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Eggnog
Eggnog

Soured Milk
Soured Milk



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Eggnog
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Soured Milk

Eggnog vs Soured Milk

Calories

Calories in 1 cup

224.00 Kcal122.00 Kcal
50 1927
👆🏻

Calories

88.00 Kcal55.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal13.00 Kcal
2 133
👆🏻

Calories in 1 oz

28.00 Kcal27.00 Kcal
10 717
👆🏻

Calories in 1 slice of

131.00 Kcal31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.55 g3.00 g
0 215
👆🏻

Carbs

8.05 g4.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.05 g4.70 g
0 54.08
👆🏻

Fats

4.19 g4.80 g
0.1 175
👆🏻

Fat Content

10 %2 %
0 100
👆🏻

Saturated Fat

2.59 g3.10 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g0.00 g
0 48
👆🏻

Monounsaturated Fat

1.30 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

59.00 mg19.00 mg
0 325
👆🏻

Vitamins

Vitamin A

206.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg15.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.45 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

49.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.20 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.21 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.40 µg
0 30.3
👆🏻

Minerals

Calcium

130.00 mg116.00 mg
0 1705
👆🏻

Iron

0.20 mg0.04 mg
0 70
👆🏻

Magnesium

19.00 mg12.00 mg
0 444
👆🏻

Phosphorus

109.00 mg91.00 mg
0 1409
👆🏻

Potassium

165.00 mg162.00 mg
0 1794
👆🏻

Sodium

54.00 mg100.00 mg
0 7022.4
👆🏻

Zinc

0.46 mg0.44 mg
0 7.31
👆🏻

Other

Water

82.54 g88.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Excellent hair conditioner
Excellent hair conditioner

Nutritional Importance & Uses

Uses

-
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Contains good amount of Vitamins, Good source of protein
Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
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What is

What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

Cream
-

Flavor

Creamy, Thick, Vanilla
-

Aroma

Sour smell
-

Vegetarian

Origin

England
Africa

How to make

Serving Size

100
100

Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Lemon, Milk, Vinegar

Fermentation Agent

-
-

Things you need

Bowl, Blender, Stirrer
Container

Time Duration

Preparation Time

15- 20 minutes
5 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

5- 7 days
-

Comparison of Eggnog and Soured Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Eggnog and Soured Milk, helps you to choose among them. Eggnog vs Soured Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.