Eggnog

Soured Milk

Eggnog vs Soured Milk

Eggnog

Soured Milk

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kalori

Kalori ing 1 tuwung

224.00 Kcal122.00 Kcal

50 1927

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kalori

88.00 Kcal55.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal13.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal27.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal31.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g3.00 g

0 215

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karbohidrat

8.05 g4.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g4.70 g

0 54.08

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lemak

4.19 g4.80 g

0.1 175

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Content lemak

10 %2 %

0 100

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jenuh Lemak

2.59 g3.10 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.00 g

0 48

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monounsaturated lemak

1.30 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg19.00 mg

0 325

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vitamins

vitamin A

206.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

49.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.40 μg

0 30.3

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Minerals

calcium

130.00 mg116.00 mg

0 1705

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Iron

0.20 mg0.04 mg

0 70

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Magnesium

19.00 mg12.00 mg

0 444

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fosfor

109.00 mg91.00 mg

0 1409

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kalium

165.00 mg162.00 mg

0 1794

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sodium

54.00 mg100.00 mg

0 7022.4

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seng

0.46 mg0.44 mg

0 7.31

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liyane

Water

82.54 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

apa

Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.