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Eggnog
Eggnog

Peanut Butter
Peanut Butter



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Eggnog
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Eggnog vs Peanut Butter Facts

1 Calories
1.1 Calories
88.00 Kcal598.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
224.00 Kcal1,543.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA96.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
28.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.55 g22.21 g
All about Evaporated Milk
0 215
1.8 Carbs
8.05 g22.31 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g5.00 g
All about Milk
0 10.3
1.8.2 Sugar
8.05 g10.49 g
All about Swiss Cheese
0 54.08
1.9 Fats
4.19 g3.50 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
2.59 g3.50 g
All about Amasi
0 67
1.9.3 Trans Fat
NA2.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.20 g1.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
1.30 g0.25 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
59.00 mg2.50 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
206.00 IU0.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.15 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.19 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mg13.11 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.44 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg87.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.00 µg
Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.50 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
49.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.20 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.21 mg9.10 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg49.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.20 mg1.74 mg
All about Paneer
0 70
2.4.3 Magnesium
19.00 mg168.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
109.00 mg335.00 mg
All about Gelato
0 1409
2.4.5 Potassium
165.00 mg558.00 mg
All about Gelato
0 1794
2.4.6 Sodium
54.00 mg426.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.46 mg2.51 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
82.54 g0.25 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Available
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
4 What is
4.1 What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
4.1.1 Color
Cream
Brown
4.1.2 Flavor
Creamy, Thick, Vanilla
Creamy, Nutty
4.1.3 Aroma
Sour smell
Nutty
4.1.4 Vegetarian
4.2 Origin
England
American
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Blender, Stirrer
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
10 minutes
5.4.2 Cooking Time
Not Applicable
5
5.4.3 Aging time
Not Applicable
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F68.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
5- 7 days
Around 3 months

Difference between Eggnog and Peanut Butter

Though Eggnog and Peanut Butter, both are Dairy products, there is some prominent difference between Eggnog and Peanut Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Eggnog and Peanut Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Eggnog vs Peanut Butter facts, dictate the Similarities and Differences between Eggnog and Peanut Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.