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Eggnog vs Blue Cheese


Blue Cheese vs Eggnog


Calories

Calories per 100g
88.00 Kcal   
99+
353.00 Kcal   
30

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
21.40 g   
25

Carbs
8.05 g   
35
2.34 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
0.50 g   
9

Fats
4.19 g   
27
28.74 g   
99+

Saturated Fat
2.59 g   
23
18.67 g   
99+

Polyunsaturated Fat
0.20 g   
99+
0.80 g   
32

Monounsaturated Fat
1.30 g   
99+
7.78 g   
31

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
2.50 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
721.00 IU   
25

Vitamin B1 (Thiamin)
0.03 mg   
25
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.38 mg   
17

Vitamin B3 (Niacin)
0.11 mg   
37
1.02 mg   
6

Vitamin B6 (Pyridoxine)
0.05 mg   
36
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
36.00 µg   
10

Vitamin B12 (Cobalamin)
0.45 µg   
33
1.22 µg   
17

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
21.00 IU   
21

Vitamin D (D2+D3)
1.20 µg   
5
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.25 mg   
24

Vitamin K (Phylloquinone)
0.30 µg   
23
2.40 µg   
12

Minerals
  
  

Calcium
130.00 mg   
99+
528.00 mg   
22

Iron
0.20 mg   
99+
0.31 mg   
36

Magnesium
19.00 mg   
26
23.00 mg   
21

Phosphorus
109.00 mg   
99+
387.00 mg   
24

Potassium
165.00 mg   
33
256.00 mg   
19

Sodium
54.00 mg   
99+
1,146.00 mg   
8

Zinc
0.46 mg   
99+
2.66 mg   
20

Other
  
  

Water
82.54 g   
42.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Aids nervous system   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Eggnog and Blue Cheese Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
Cream   
Not Available   

Eggnog and Blue Cheese Flavor
Creamy, Thick, Vanilla   
Salty, Sharp, Tangy   

Eggnog and Blue Cheese Aroma
Sour smell   
Sour smell, Strong   

Vegetarian
No   
No   

Origin
England   
Europe, France   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   

Fermentation Agent
Not Applicable   
Mold Penicillium glaucum, Mold Penicillium roqueforti   

Things you need
Bowl, Blender, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
Not Applicable   
20   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
5- 7 days   
3-4 weeks   

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Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein