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Provolone Cheese
Provolone Cheese

Cow milk
Cow milk



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Provolone Cheese
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Provolone Cheese vs Cow milk Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
69.00 mg14.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
880.00 IU153.33 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.32 mg0.11 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.16 mg0.04 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.03 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
10.00 µg5.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
1.46 µg0.36 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.90 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
20.00 IU51.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.50 µg1.30 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.23 mg0.08 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
2.20 µg0.30 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
756.00 mg101.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.52 mg0.05 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
28.00 mg10.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
496.00 mg86.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
138.00 mg253.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
876.00 mg3.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
3.23 mg0.38 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
40.95 g87.80 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Provolone Cheese vs Cow milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Provolone Cheese and Cow milk. Provolone Cheese vs Cow milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Provolone Cheese vs Cow milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Provolone Cheese and Cow milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Provolone Cheese vs Cow milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Provolone Cheese vs Cow milk Calories, to know the amount of Protein, Carbs, and Fat, in Provolone Cheese and Cow milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Provolone Cheese vs Cow milk, to actually get an idea as to Why to have Provolone Cheese ? or Why to have Cow milk?.