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Edam Cheese vs Yak Butter


Yak Butter vs Edam Cheese


Calories

Calories per 100g
357.00 Kcal   
28
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.99 g   
12
Not Available   

Carbs
1.43 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.43 g   
18
0.00 g   

Fats
27.80 g   
99+
8.00 g   
39

% Fat Content
28 %   
11
6 %   
5

Saturated Fat
17.57 g   
99+
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.67 g   
39
1.00 g   
20

Monounsaturated Fat
8.13 g   
25
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
2.50 mg   
99+

Vitamins
  
  

Vitamin A
825.00 IU   
22
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
24
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.39 mg   
16
0.25 mg   
33

Vitamin B3 (Niacin)
0.08 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.08 mg   
22
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
20.00 IU   
22
0.25 IU   
36

Vitamin D (D2+D3)
0.50 µg   
12
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.25 mg   
24

Vitamin K (Phylloquinone)
2.30 µg   
13
4.25 µg   
5

Minerals
  
  

Calcium
731.00 mg   
11
0.25 mg   
99+

Iron
0.44 mg   
28
5.25 mg   
3

Magnesium
30.00 mg   
14
3.25 mg   
99+

Phosphorus
536.00 mg   
10
2.50 mg   
99+

Potassium
188.00 mg   
30
0.00 mg   
99+

Sodium
812.00 mg   
12
60.00 mg   
99+

Zinc
3.75 mg   
7
0.25 mg   
99+

Other
  
  

Water
41.56 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Heart healthy Cheese   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Natural moisturizer   

Hair Care
Not Available   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
Not Available   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Edam Cheese and Yak Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
Yak butter is the butter made from the milk of domesticated yak   

Color
Pale yellow   
Yellow   

Edam Cheese and Yak Butter Flavor
Mild, Nutty, Salty   
Buttery, Salty   

Edam Cheese and Yak Butter Aroma
Not Available   
Not Available   

Vegetarian
No   
Yes   

Origin
Netherlands   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
Yak milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
10- 12 hours   
Not Available   

Cooking Time
90   
20   

Aging time
4 weeks - 10 months   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
3-4 weeks   
About a year   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese