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Yak Butter vs Edam Cheese


Edam Cheese vs Yak Butter


Calories

Calories per 100g
0.00 Kcal   
99+
357.00 Kcal   
28

Calories in 1 pat
70.00 Kcal   
1
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
Not Available   
24.99 g   
12

Carbs
12.00 g   
31
1.43 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
1.43 g   
18

Fats
8.00 g   
39
27.80 g   
99+

% Fat Content
6 %   
5
28 %   
11

Saturated Fat
5.00 g   
34
17.57 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.67 g   
39

Monounsaturated Fat
2.00 g   
99+
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
2.50 IU   
99+
825.00 IU   
22

Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.39 mg   
16

Vitamin B3 (Niacin)
3.80 mg   
2
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
20.00 IU   
22

Vitamin D (D2+D3)
2.50 µg   
2
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.24 mg   
25

Vitamin K (Phylloquinone)
4.25 µg   
5
2.30 µg   
13

Minerals
  
  

Calcium
0.25 mg   
99+
731.00 mg   
11

Iron
5.25 mg   
3
0.44 mg   
28

Magnesium
3.25 mg   
99+
30.00 mg   
14

Phosphorus
2.50 mg   
99+
536.00 mg   
10

Potassium
0.00 mg   
99+
188.00 mg   
30

Sodium
60.00 mg   
99+
812.00 mg   
12

Zinc
0.25 mg   
99+
3.75 mg   
7

Other
  
  

Water
0.25 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Provides energy   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
Not Available   

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Yak Butter and Edam Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
Yak butter is the butter made from the milk of domesticated yak   
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
Yellow   
Pale yellow   

Yak Butter and Edam Cheese Flavor
Buttery, Salty   
Mild, Nutty, Salty   

Yak Butter and Edam Cheese Aroma
Not Available   
Not Available   

Vegetarian
Yes   
No   

Origin
Nepal   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Yak milk   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Tall wooden churn, Wooden Paddle   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
10- 12 hours   

Cooking Time
20   
90   

Aging time
24 hours   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
About a year   
3-4 weeks   

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