Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Other General Benefits
Heart healthy Cheese
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Natural moisturizer, Natural tan remover
Hair Care
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Excellent hair conditioner, Reduces dandruff
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of protein, Rich in probiotics
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
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Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Raw milk or unpasteurized milk
Fermentation Agent
-
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Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Glass container with lid, Cheesecloth, Container
Time Duration
Preparation Time
10- 12 hours
2 days
Cooking Time
90
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Aging time
4 weeks - 10 months
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
3-4 weeks
1 Month