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Dulce de leche vs Swiss Cheese


Swiss Cheese vs Dulce de leche


Calories

Calories in 1 cup
960.00 Kcal  
99+
519.00 Kcal  
99+

Calories
320.00 Kcal  
39
393.00 Kcal  
17

Calories in 1 tbsp
45.00 Kcal  
26
59.00 Kcal  
33

Calories in 1 oz
135.00 Kcal  
99+
111.00 Kcal  
99+

Calories in 1 slice of
135.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
7.00 g  
99+
26.96 g  
8

Carbs
55.00 g  
4
1.44 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
50.00 g  
99+
0.00 g  

Fats
7.00 g  
38
30.99 g  
99+

Fat Content
8 %  
8
26 %  
23

Saturated Fat
4.50 g  
36
18.23 g  
99+

Trans Fat
0.36 g  
6
2.00 g  
14

Polyunsaturated Fat
0.38 g  
99+
1.34 g  
15

Monounsaturated Fat
2.14 g  
99+
8.05 g  
28

Nutrition

Serving Size
100  
100  

Cholesterol
29.00 mg  
37
92.00 mg  
16

Vitamins
  
  

Vitamin A
267.00 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.02 mg  
38
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.41 mg  
14
0.30 mg  
27

Vitamin B3 (Niacin)
0.21 mg  
28
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.07 mg  
27

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.31 µg  
99+
3.06 µg  
2

Vitamin C (Ascorbic acid)
2.60 mg  
10
0.00 mg  
38

Vitamin D
6.00 IU  
35
0.00 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.60 mg  
17

Vitamin K (Phylloquinone)
1.30 µg  
22
1.40 µg  
21

Minerals
  
  

Calcium
251.00 mg  
38
890.00 mg  
7

Iron
0.17 mg  
99+
0.13 mg  
99+

Magnesium
22.00 mg  
25
33.00 mg  
15

Phosphorus
193.00 mg  
35
574.00 mg  
9

Potassium
350.00 mg  
18
574.00 mg  
6

Sodium
129.00 mg  
99+
187.00 mg  
40

Zinc
0.79 mg  
39
4.37 mg  
4

Other
  
  

Water
28.71 g  
37.63 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  

Other General Benefits
-  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  

Color
Brown  
Pale yellow  

Flavor
Sweet  
Nutty, Sweet  

Aroma
Sweet  
Fruity, Strong  

Vegetarian
Yes  
Yes  

Origin
Argentina  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Baking soda, Milk, Sugar, Vanilla extract  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  

Fermentation Agent
-  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  

Time Duration
  
  

Preparation Time
2- 3 hours  
3- 4 hours  

Cooking Time
180  
40  

Aging time
-  
2 - 4 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
1 Month  

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