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Dulce de leche vs Swiss Cheese Nutrition


Swiss Cheese vs Dulce de leche Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
92.00 mg   
16

Vitamins
  
  

Vitamin A
267.00 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.02 mg   
38
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.30 mg   
26

Vitamin B3 (Niacin)
0.21 mg   
20
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.31 µg   
99+
3.06 µg   
2

Vitamin C (Ascorbic acid)
2.60 mg   
7
0.00 mg   
29

Vitamin D
6.00 IU   
28
0.00 IU   
39

Vitamin D (D2+D3)
0.20 µg   
15
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.60 mg   
13

Vitamin K (Phylloquinone)
1.30 µg   
19
1.40 µg   
18

Minerals
  
  

Calcium
251.00 mg   
38
890.00 mg   
7

Iron
0.17 mg   
99+
0.13 mg   
99+

Magnesium
22.00 mg   
22
33.00 mg   
13

Phosphorus
193.00 mg   
35
574.00 mg   
9

Potassium
350.00 mg   
15
574.00 mg   
6

Sodium
129.00 mg   
99+
187.00 mg   
40

Zinc
0.79 mg   
36
4.37 mg   
4

Other
  
  

Water
28.71 g   
37.63 g   

Caffeine
0.00 g   
0.00 g   

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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium