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Swiss Cheese vs Dulce de leche


Dulce de leche vs Swiss Cheese


Calories

Calories in 1 cup
519.00 Kcal  
99+
960.00 Kcal  
99+

Calories
393.00 Kcal  
17
320.00 Kcal  
39

Calories in 1 tbsp
59.00 Kcal  
33
45.00 Kcal  
26

Calories in 1 oz
111.00 Kcal  
99+
135.00 Kcal  
99+

Calories in 1 slice of
110.00 Kcal  
36
135.00 Kcal  
99+

Serving size
100  
100  

Proteins
26.96 g  
8
7.00 g  
99+

Carbs
1.44 g  
99+
55.00 g  
4

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
50.00 g  
99+

Fats
30.99 g  
99+
7.00 g  
38

Fat Content
26 %  
23
8 %  
8

Saturated Fat
18.23 g  
99+
4.50 g  
36

Trans Fat
2.00 g  
14
0.36 g  
6

Polyunsaturated Fat
1.34 g  
15
0.38 g  
99+

Monounsaturated Fat
8.05 g  
28
2.14 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
92.00 mg  
16
29.00 mg  
37

Vitamins
  
  

Vitamin A
1,047.00 IU  
11
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.30 mg  
27
0.41 mg  
14

Vitamin B3 (Niacin)
0.06 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.07 mg  
27
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
11.00 µg  
29

Vitamin B12 (Cobalamin)
3.06 µg  
2
0.31 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.60 mg  
10

Vitamin D
0.00 IU  
99+
6.00 IU  
35

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.60 mg  
17
0.20 mg  
36

Vitamin K (Phylloquinone)
1.40 µg  
21
1.30 µg  
22

Minerals
  
  

Calcium
890.00 mg  
7
251.00 mg  
38

Iron
0.13 mg  
99+
0.17 mg  
99+

Magnesium
33.00 mg  
15
22.00 mg  
25

Phosphorus
574.00 mg  
9
193.00 mg  
35

Potassium
574.00 mg  
6
350.00 mg  
18

Sodium
187.00 mg  
40
129.00 mg  
99+

Zinc
4.37 mg  
4
0.79 mg  
39

Other
  
  

Water
37.63 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  
Keeps feel full, Presence of calcium, Provides energy  

Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  
-  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  

Color
Pale yellow  
Brown  

Flavor
Nutty, Sweet  
Sweet  

Aroma
Fruity, Strong  
Sweet  

Vegetarian
Yes  
Yes  

Origin
Switzerland  
Argentina  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  
Baking soda, Milk, Sugar, Vanilla extract  

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
2- 3 hours  

Cooking Time
40  
180  

Aging time
2 - 4 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
1 Month  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese