Dulce de leche vs Qurut

Dulce de leche

Qurut

Qurut vs Dulce de leche

Calories

Calories in 1 cup

960.00 Kcal

99+

117.00 Kcal

Calories

320.00 Kcal

886.00 Kcal

Calories in 1 tbsp

45.00 Kcal

12.00 Kcal

Calories in 1 oz

135.00 Kcal

99+

43.00 Kcal

Calories in 1 slice of

135.00 Kcal

99+

Serving size

100

Proteins

7.00 g

99+

8.00 g

99+

Carbs

55.00 g

28.00 g

Fiber

0.00 g

Sugar

50.00 g

99+

8.00 g

99+

Fats

7.00 g

80.00 g

99+

Fat Content

8 %

10 %

Saturated Fat

4.50 g

12.00 g

99+

Trans Fat

0.36 g

0.00 g

Polyunsaturated Fat

0.38 g

99+

48.00 g

Monounsaturated Fat

2.14 g

99+

20.00 g

Nutrition

Serving Size

100

Cholesterol

29.00 mg

45.00 mg

Vitamins

Vitamin A

267.00 IU

99+

120.00 IU

99+

Vitamin B1 (Thiamin)

0.02 mg

Vitamin B2 (Riboflavin)

0.41 mg

0.30 mg

Vitamin B3 (Niacin)

0.21 mg

1.20 mg

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.02 mg

99+

Vitamin B9 (Folic acid, Folate)

11.00 µg

64.00 µg

Vitamin B12 (Cobalamin)

0.31 µg

99+

1.20 µg

Vitamin C (Ascorbic acid)

2.60 mg

0.80 mg

Vitamin D

6.00 IU

15.00 IU

Vitamin D (D2+D3)

0.20 µg

0.10 µg

Vitamin E (Alpha- Tocopherol)

0.20 mg

0.08 mg

99+

Vitamin K (Phylloquinone)

1.30 µg

0.00 µg

Minerals

Calcium

251.00 mg

117.00 mg

99+

Iron

0.17 mg

99+

0.30 mg

Magnesium

22.00 mg

8.00 mg

99+

Phosphorus

193.00 mg

102.00 mg

99+

Potassium

350.00 mg

407.00 mg

Sodium

129.00 mg

99+

1,807.00 mg

Zinc

0.79 mg

3.20 mg

Other

Water

28.71 g

75.60 g

Caffeine

0.00 g

Benefits

Health Benefits

Keeps feel full, Presence of calcium, Provides energy

Other General Benefits

Hair and Beauty Benefits

Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

sort of cheese

Color

Brown

Flavor

Sweet

Aroma

Sweet

Vegetarian

Yes

Origin

Argentina

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

How to make

Serving Size

100

Ingredients

Baking soda, Milk, Sugar, Vanilla extract

Salt, Yogurt

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Container

Time Duration

Preparation Time