Home
My Dairy Diet


Dulce de leche vs Fontina Cheese


Fontina Cheese vs Dulce de leche


Calories

Calories in 1 cup
960.00 Kcal  
99+
513.00 Kcal  
99+

Calories
320.00 Kcal  
39
389.00 Kcal  
18

Calories in 1 tbsp
45.00 Kcal  
26
58.00 Kcal  
32

Calories in 1 oz
135.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
135.00 Kcal  
99+
109.00 Kcal  
35

Serving size
100  
100  

Proteins
7.00 g  
99+
25.60 g  
9

Carbs
55.00 g  
4
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
50.00 g  
99+
1.55 g  
21

Fats
7.00 g  
38
31.14 g  
99+

Fat Content
8 %  
8
45 %  
33

Saturated Fat
4.50 g  
36
19.20 g  
99+

Trans Fat
0.36 g  
6
0.00 g  

Polyunsaturated Fat
0.38 g  
99+
1.65 g  
12

Monounsaturated Fat
2.14 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
29.00 mg  
37
153.00 mg  
5

Vitamins
  
  

Vitamin A
267.00 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
0.02 mg  
38
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.41 mg  
14
0.20 mg  
40

Vitamin B3 (Niacin)
0.21 mg  
28
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.31 µg  
99+
1.68 µg  
8

Vitamin C (Ascorbic acid)
2.60 mg  
10
0.00 mg  
38

Vitamin D
6.00 IU  
35
23.00 IU  
23

Vitamin D (D2+D3)
0.20 µg  
16
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.27 mg  
30

Vitamin K (Phylloquinone)
1.30 µg  
22
2.60 µg  
12

Minerals
  
  

Calcium
251.00 mg  
38
550.00 mg  
21

Iron
0.17 mg  
99+
0.23 mg  
99+

Magnesium
22.00 mg  
25
14.00 mg  
35

Phosphorus
193.00 mg  
35
346.00 mg  
28

Potassium
350.00 mg  
18
64.00 mg  
99+

Sodium
129.00 mg  
99+
800.00 mg  
13

Zinc
0.79 mg  
39
3.50 mg  
9

Other
  
  

Water
28.71 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
-  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of calories, Good source of Calcium  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
Brown  
Ivory  

Flavor
Sweet  
Creamy, Smooth, Tart  

Aroma
Sweet  
Mild, Sour smell  

Vegetarian
Yes  
No  

Origin
Argentina  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Baking soda, Milk, Sugar, Vanilla extract  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
2- 3 hours  
10- 12 hours  

Cooking Time
180  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 Months  

Calories >>
<< All

Comparison of Festive Dairy Products

Festive Dairy Products

Festive Dairy Products

» More Festive Dairy Products

Comparison of Festive Dairy Products

» More Comparison of Festive Dairy Products