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Fontina Cheese vs Dulce de leche


Dulce de leche vs Fontina Cheese


Calories

Calories in 1 cup
513.00 Kcal  
99+
960.00 Kcal  
99+

Calories
389.00 Kcal  
18
320.00 Kcal  
39

Calories in 1 tbsp
58.00 Kcal  
32
45.00 Kcal  
26

Calories in 1 oz
110.00 Kcal  
99+
135.00 Kcal  
99+

Calories in 1 slice of
109.00 Kcal  
35
135.00 Kcal  
99+

Serving size
100  
100  

Proteins
25.60 g  
9
7.00 g  
99+

Carbs
1.55 g  
99+
55.00 g  
4

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.55 g  
21
50.00 g  
99+

Fats
31.14 g  
99+
7.00 g  
38

Fat Content
45 %  
33
8 %  
8

Saturated Fat
19.20 g  
99+
4.50 g  
36

Trans Fat
0.00 g  
0.36 g  
6

Polyunsaturated Fat
1.65 g  
12
0.38 g  
99+

Monounsaturated Fat
8.69 g  
21
2.14 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
153.00 mg  
5
29.00 mg  
37

Vitamins
  
  

Vitamin A
913.00 IU  
19
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
35
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.20 mg  
40
0.41 mg  
14

Vitamin B3 (Niacin)
0.15 mg  
37
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.08 mg  
20
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
6.00 µg  
37
11.00 µg  
29

Vitamin B12 (Cobalamin)
1.68 µg  
8
0.31 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.60 mg  
10

Vitamin D
23.00 IU  
23
6.00 IU  
35

Vitamin D (D2+D3)
0.60 µg  
11
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.27 mg  
30
0.20 mg  
36

Vitamin K (Phylloquinone)
2.60 µg  
12
1.30 µg  
22

Minerals
  
  

Calcium
550.00 mg  
21
251.00 mg  
38

Iron
0.23 mg  
99+
0.17 mg  
99+

Magnesium
14.00 mg  
35
22.00 mg  
25

Phosphorus
346.00 mg  
28
193.00 mg  
35

Potassium
64.00 mg  
99+
350.00 mg  
18

Sodium
800.00 mg  
13
129.00 mg  
99+

Zinc
3.50 mg  
9
0.79 mg  
39

Other
  
  

Water
37.92 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  
Keeps feel full, Presence of calcium, Provides energy  

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  
-  

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  

Color
Ivory  
Brown  

Flavor
Creamy, Smooth, Tart  
Sweet  

Aroma
Mild, Sour smell  
Sweet  

Vegetarian
No  
Yes  

Origin
Italy  
Argentina  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet  
Baking soda, Milk, Sugar, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
10- 12 hours  
2- 3 hours  

Cooking Time
90  
180  

Aging time
3 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 Months  
2- 3 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese