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Fontina Cheese vs Basundi


Basundi vs Fontina Cheese


Calories

Calories in 1 cup
513.00 Kcal  
99+
330.00 Kcal  
99+

Calories
389.00 Kcal  
18
375.20 Kcal  
21

Calories in 1 tbsp
58.00 Kcal  
32
120.00 Kcal  
99+

Calories in 1 oz
110.00 Kcal  
99+
120.00 Kcal  
99+

Calories in 1 slice of
109.00 Kcal  
35
180.00 Kcal  
99+

Serving size
100  
100  

Proteins
25.60 g  
9
14.90 g  
35

Carbs
1.55 g  
99+
36.20 g  
9

Fiber
0.00 g  
16
2.40 g  
7

Sugar
1.55 g  
21
30.50 g  
99+

Fats
31.14 g  
99+
20.00 g  
99+

Fat Content
45 %  
33
15 %  
14

Saturated Fat
19.20 g  
99+
7.60 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.65 g  
12
2.60 g  
8

Monounsaturated Fat
8.69 g  
21
5.60 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
153.00 mg  
5
26.00 mg  
40

Vitamins
  
  

Vitamin A
913.00 IU  
19
66.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
35
0.11 mg  
10

Vitamin B2 (Riboflavin)
0.20 mg  
40
0.10 mg  
99+

Vitamin B3 (Niacin)
0.15 mg  
37
0.52 mg  
17

Vitamin B6 (Pyridoxine)
0.08 mg  
20
0.18 mg  
13

Vitamin B9 (Folic acid, Folate)
6.00 µg  
37
5.40 µg  
40

Vitamin B12 (Cobalamin)
1.68 µg  
8
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.00 mg  
7

Vitamin D
23.00 IU  
23
195.00 IU  
2

Vitamin D (D2+D3)
0.60 µg  
11
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.27 mg  
30
4.68 mg  
3

Vitamin K (Phylloquinone)
2.60 µg  
12
0.00 µg  
33

Minerals
  
  

Calcium
550.00 mg  
21
473.00 mg  
26

Iron
0.23 mg  
99+
0.95 mg  
14

Magnesium
14.00 mg  
35
3.63 mg  
99+

Phosphorus
346.00 mg  
28
105.00 mg  
99+

Potassium
64.00 mg  
99+
231.10 mg  
26

Sodium
800.00 mg  
13
167.20 mg  
99+

Zinc
3.50 mg  
9
0.45 mg  
99+

Other
  
  

Water
37.92 g  
60.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  
Improves Nutrition, Keeps feel full  

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing  
Gives a smoother skin, Provides supple, healthy and glowing skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  
-  

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  
Good source of Calcium, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  

Color
Ivory  
Pale yellow  

Flavor
Creamy, Smooth, Tart  
Milky, Sweet, Thick  

Aroma
Mild, Sour smell  
Milky  

Vegetarian
No  
Yes  

Origin
Italy  
India  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet  
Cardamom, Charoli, Milk, Saffron strands, Sugar  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
10- 12 hours  
10- 15 minutes  

Cooking Time
90  
40  

Aging time
3 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 Months  
3- 5 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese