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Doogh vs Yak Butter


Yak Butter vs Doogh


Calories

Calories per 100g
61.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
Not Available   

Carbs
4.70 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
0.00 g   

Fats
3.30 g   
19
8.00 g   
39

% Fat Content
Not Available   
6 %   
5

Saturated Fat
2.10 g   
19
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.10 g   
99+
1.00 g   
20

Monounsaturated Fat
0.90 g   
99+
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.48 mg   
23
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
137.50 mg   
99+
0.25 mg   
99+

Iron
0.08 mg   
99+
5.25 mg   
3

Magnesium
12.00 mg   
35
3.25 mg   
99+

Phosphorus
95.00 mg   
99+
2.50 mg   
99+

Potassium
156.40 mg   
39
0.00 mg   
99+

Sodium
7,022.40 mg   
1
60.00 mg   
99+

Zinc
0.45 mg   
99+
0.25 mg   
99+

Other
  
  

Water
Not Available   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Unknown   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Natural moisturizer   

Hair Care
Unknown   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Doogh and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Yak butter is the butter made from the milk of domesticated yak   

Color
Not Available   
Yellow   

Doogh and Yak Butter Flavor
Not Available   
Buttery, Salty   

Doogh and Yak Butter Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Iran   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
Yak milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Cup   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Available   

Cooking Time
NA   
20   

Aging time
Not Available   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
1 Month   
About a year   

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