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Yak Butter vs Goat Milk


Goat Milk vs Yak Butter


Calories

Calories per 100g
0.00 Kcal   
99+
69.00 Kcal   
99+

Calories in 1 pat
70.00 Kcal   
1
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
Not Available   
3.56 g   
99+

Carbs
12.00 g   
31
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
4.45 g   
39

Fats
8.00 g   
39
4.14 g   
26

% Fat Content
6 %   
5
Not Available   

Saturated Fat
5.00 g   
34
2.67 g   
24

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.15 g   
99+

Monounsaturated Fat
2.00 g   
99+
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
198.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.14 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.28 mg   
16

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.07 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
1.30 mg   
13

Vitamin D
0.25 IU   
36
51.00 IU   
6

Vitamin D (D2+D3)
2.50 µg   
2
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.07 mg   
37

Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23

Minerals
  
  

Calcium
0.25 mg   
99+
134.00 mg   
99+

Iron
5.25 mg   
3
0.05 mg   
99+

Magnesium
3.25 mg   
99+
14.00 mg   
32

Phosphorus
2.50 mg   
99+
111.00 mg   
99+

Potassium
0.00 mg   
99+
204.00 mg   
27

Sodium
60.00 mg   
99+
50.00 mg   
99+

Zinc
0.25 mg   
99+
0.30 mg   
99+

Other
  
  

Water
0.25 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Provides energy   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
No uses found   

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Yak Butter and Goat Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
Yak butter is the butter made from the milk of domesticated yak   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Yellow   
Not Available   

Yak Butter and Goat Milk Flavor
Buttery, Salty   
Sour   

Yak Butter and Goat Milk Aroma
Not Available   
Goaty   

Vegetarian
Yes   
Yes   

Origin
Nepal   
NA   

How to make

Serving Size
100   
100   

Ingredients
Yak milk   
Not Applicable   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Tall wooden churn, Wooden Paddle   
Not Applicable   

Time Duration
  
  

Preparation Time
Not Available   
Not Applicable   

Cooking Time
20   
NA   

Aging time
24 hours   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
About a year   
5- 7 days   

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