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Doogh vs Yak Butter Facts

Doogh
Yak Butter
Yak Butter vs Doogh Facts


Calories
Calories per 100g
61.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
70.00 Kcal   
1
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.50 g   
99+
Not Available   
Carbs
4.70 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.70 g   
99+
0.00 g   
Fats
3.30 g   
19
8.00 g   
39
% Fat Content
Not Available   
6 %   
5
Saturated Fat
2.10 g   
19
5.00 g   
34
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.10 g   
99+
1.00 g   
20
Monounsaturated Fat
0.90 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
66.60 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2
Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.37 µg   
39
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.48 mg   
23
4.50 mg   
3
Vitamin D
0.00 IU   
39
0.25 IU   
36
Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5
Minerals
  
  
Calcium
137.50 mg   
99+
0.25 mg   
99+
Iron
0.08 mg   
99+
5.25 mg   
3
Magnesium
12.00 mg   
35
3.25 mg   
99+
Phosphorus
95.00 mg   
99+
2.50 mg   
99+
Potassium
156.40 mg   
39
0.00 mg   
99+
Sodium
7,022.40 mg   
1
60.00 mg   
99+
Zinc
0.45 mg   
99+
0.25 mg   
99+
Other
  
  
Water
Not Available   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Unknown   
Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
Unknown   
Natural moisturizer   
Hair Care
Unknown   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Allergy
  
  
Doogh and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Yak butter is the butter made from the milk of domesticated yak   
Color
Not Available   
Yellow   
Doogh and Yak Butter Flavor
Not Available   
Buttery, Salty   
Doogh and Yak Butter Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Iran   
Nepal   
How to make
Serving Size
100   
100   
Ingredients
Carbonated water, Mint, Salt, Yogurt   
Yak milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Cup   
Tall wooden churn, Wooden Paddle   
Time Duration
  
  
Preparation Time
15- 20 minutes   
Not Available   
Cooking Time
NA   
20   
Aging time
Not Available   
24 hours   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
Not Available   
Shelf Life
1 Month   
About a year   
Summary >>
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