Doogh vs Cuajada
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
88.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
4.52 g
99+
Carbs
4.70 g
99+
6.60 g
39
Fiber
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
6.46 g
99+
Fats
3.30 g
19
4.77 g
31
Saturated Fat
2.10 g
19
2.86 g
27
Polyunsaturated Fat
0.10 g
99+
0.22 g
99+
Monounsaturated Fat
0.90 g
99+
1.28 g
99+
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
16.00 mg
99+
Vitamins
Vitamin A
66.60 IU
99+
99.00 IU
99+
Vitamin B2 (Riboflavin)
0.03 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.37 µg
39
Not Available
Vitamin C (Ascorbic acid)
0.48 mg
23
0.00 mg
29
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
Not Available
Minerals
Calcium
137.50 mg
99+
110.00 mg
99+
Iron
0.08 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
35
Not Available
Phosphorus
95.00 mg
99+
Not Available
Potassium
156.40 mg
39
131.00 mg
99+
Sodium
7,022.40 mg
1
100.00 mg
99+
Zinc
0.45 mg
99+
Not Available
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Unknown
Not Available
Hair and Beauty Benefits
Skin Care
Unknown
Not Available
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of calories, Good source of Calcium
Allergy
Doogh and Cuajada Allergy Symptoms
Not Available
Not Available
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Color
Not Available
Not Available
Doogh and Cuajada Flavor
Not Available
Not Available
Doogh and Cuajada Aroma
Not Available
Not Available
Vegetarian
Yes
No
Origin
Iran
Spain
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
1/2 litre milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
Container, Strainer
Time Duration
Preparation Time
15- 20 minutes
1 hour
Cooking Time
NA
few hours
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
1 Month
