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Cuajada vs Frozen Yogurt

Cuajada
Frozen Yogurt
Frozen Yogurt vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
221.00 Kcal  
35
Calories
88.00 Kcal  
99+
139.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
16.00 Kcal  
12
Calories in 1 oz
90.00 Kcal  
40
32.00 Kcal  
13
Calories in 1 slice of
90.00 Kcal  
23
159.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.52 g  
99+
8.00 g  
99+
Carbs
6.60 g  
39
21.00 g  
25
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
21.00 g  
99+
Fats
4.77 g  
31
2.50 g  
14
Fat Content
5 %  
5
4 %  
4
Saturated Fat
2.86 g  
30
1.51 g  
13
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.07 g  
99+
Monounsaturated Fat
1.28 g  
99+
1.60 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
2.00 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
122.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
29
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.13 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.05 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
8.00 µg  
33
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.05 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.20 IU  
37
2.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.20 µg  
31
Minerals
  
  
Calcium
110.00 mg  
99+
200.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
12.00 mg  
38
7.00 mg  
99+
Phosphorus
105.00 mg  
99+
62.00 mg  
99+
Potassium
131.00 mg  
99+
108.00 mg  
99+
Sodium
100.00 mg  
99+
45.00 mg  
99+
Zinc
3.10 mg  
13
0.19 mg  
99+
Other
  
  
Water
65.00 g  
68.08 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Lactose Intolerants, Best for weight loss  
Other General Benefits
-  
Lactose Intolerants, Best for weight loss  
Hair and Beauty Benefits
  
  
Skin Care
-  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Hair Care
-  
Best remedy for itchy scalp, Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Spain  
American  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
30- 40 minutes  
Cooking Time
few hours  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
-20.00 °F  
25
Shelf Life
1 Month  
1 Month  
Calories >>
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