Doogh

Cuajada

Doogh vs Cuajada

Doogh

Cuajada

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

61.00 Kcal88.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g4.52 g

0 215

1.8 Carbs

4.70 g6.60 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.70 g6.46 g

0 54.08

1.9 Fats

3.30 g4.77 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.10 g2.86 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.10 g0.22 g

0 48

1.9.5 Monounsaturated Fat

0.90 g1.28 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

13.00 mg16.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

66.60 IU99.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.48 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

1.44 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

137.50 mg110.00 mg

0 1705

2.4.2 Iron

0.08 mg0.00 mg

0 70

2.4.3 Magnesium

12.00 mgNA

0 444

2.4.4 Phosphorus

95.00 mgNA

0 1409

2.4.5 Potassium

156.40 mg131.00 mg

0 1794

2.4.6 Sodium

7,022.40 mg100.00 mg

0 7022.4

2.4.7 Zinc

0.45 mgNA

0 7.31

2.5 Other

2.5.1 Water

NANA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Presence of calcium, Presence of calcium makes teeth strong & healthy

3.1.1 Other General Benefits

Unknown

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Not Available

3.2.2 Hair Care

Unknown

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of calories, Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Iran

Spain

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Carbonated water, Mint, Salt, Yogurt

1/2 litre milk, Sugar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cup

Container, Strainer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

1 hour

5.4.2 Cooking Time

few hours

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

1 Month

Comparison of Doogh and Cuajada

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Cuajada, helps you to choose among them. Doogh vs Cuajada, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.