1 Benefits
1.1 Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of calories, Good source of Calcium
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available