Doogh

Cuajada

Doogh vs Cuajada Facts

Doogh

Cuajada

Add ⊕

Calories

Calories in 1 cup

60.00 Kcal157.00 Kcal

50 1927

👆🏻

Calories

61.00 Kcal88.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal90.00 Kcal

2 133

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Calories in 1 oz

10.00 Kcal90.00 Kcal

10 717

👆🏻

Calories in 1 slice of

31.00 Kcal90.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.50 g4.52 g

0 215

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Carbs

4.70 g6.60 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.70 g6.46 g

0 54.08

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Fats

3.30 g4.77 g

0.1 175

👆🏻

Fat Content

1 %5 %

0 100

👆🏻

Saturated Fat

2.10 g2.86 g

0 67

👆🏻

Trans Fat

0.00 g0.30 g

0 162

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Polyunsaturated Fat

0.10 g0.22 g

0 48

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Monounsaturated Fat

0.90 g1.28 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

13.00 mg16.00 mg

0 325

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Vitamins

Vitamin A

66.60 IU99.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg13.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.37 µg1.10 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.48 mg0.00 mg

0 7.7

👆🏻

Vitamin D

0.00 IU3.20 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.30 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

1.44 mg0.18 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

137.50 mg110.00 mg

0 1705

👆🏻

Iron

0.08 mg0.00 mg

0 70

👆🏻

Magnesium

12.00 mg12.00 mg

0 444

👆🏻

Phosphorus

95.00 mg105.00 mg

0 1409

👆🏻

Potassium

156.40 mg131.00 mg

0 1794

👆🏻

Sodium

7,022.40 mg100.00 mg

0 7022.4

👆🏻

Zinc

0.45 mg3.10 mg

0 7.31

👆🏻

Other

Water

89.80 g65.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Hair and Beauty Benefits

Skin Care

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Iran

Spain

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

1/2 litre milk, Sugar

Fermentation Agent

Things you need

Cup

Container, Strainer

Time Duration

Preparation Time

15- 20 minutes

1 hour

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

1 Month

Difference between Doogh and Cuajada

Though Doogh and Cuajada, both are Dairy products, there is some prominent difference between Doogh and Cuajada. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Cuajada. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Cuajada facts, dictate the similarities and differences between Doogh and Cuajada. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.