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Doogh vs Creme Fraiche

Doogh
Creme Fraiche
Creme Fraiche vs Doogh


Calories
Calories in 1 cup
60.00 Kcal  
2
457.00 Kcal  
99+
Calories
61.00 Kcal  
99+
393.00 Kcal  
17
Calories in 1 tbsp
8.00 Kcal  
6
52.00 Kcal  
29
Calories in 1 oz
10.00 Kcal  
1
110.00 Kcal  
99+
Calories in 1 slice of
31.00 Kcal  
3
396.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.50 g  
99+
2.26 g  
99+
Carbs
4.70 g  
99+
1.46 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.70 g  
99+
1.80 g  
22
Fats
3.30 g  
19
31.00 g  
99+
Fat Content
1 %  
1
28 %  
25
Saturated Fat
2.10 g  
22
22.10 g  
99+
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.10 g  
99+
0.85 g  
30
Monounsaturated Fat
0.90 g  
99+
7.66 g  
35
Nutrition
Serving Size
100  
100  
Cholesterol
13.00 mg  
99+
57.00 mg  
24
Vitamins
  
  
Vitamin A
66.60 IU  
99+
190.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
32
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.17 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.16 mg  
34
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
23.50 µg  
16
Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.12 µg  
99+
Vitamin C (Ascorbic acid)
0.48 mg  
32
0.50 mg  
31
Vitamin D
0.00 IU  
99+
0.20 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.50 mg  
22
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
137.50 mg  
99+
75.00 mg  
99+
Iron
0.08 mg  
99+
0.08 mg  
99+
Magnesium
12.00 mg  
38
0.00 mg  
99+
Phosphorus
95.00 mg  
99+
64.00 mg  
99+
Potassium
156.40 mg  
99+
101.00 mg  
99+
Sodium
7,022.40 mg  
1
26.70 mg  
99+
Zinc
0.45 mg  
99+
0.24 mg  
99+
Other
  
  
Water
89.80 g  
64.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
Low carb food  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of Calcium, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Creme Fraiche  
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Fresh  
Vegetarian
Yes  
Yes  
Origin
Iran  
France  
How to make
Serving Size
100  
100  
Ingredients
Carbonated water, Mint, Salt, Yogurt  
Cultured buttermilk, Pasteurized Heavy Cream  
Fermentation Agent
-  
-  
Things you need
Cup  
Cheesecloth, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
5 minutes  
Cooking Time
-  
2 days  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
1 Month  
3- 5 days  
Calories >>
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