Creme Fraiche vs Doogh
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
393.00 Kcal
17
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.26 g
99+
3.50 g
99+
Carbs
1.46 g
99+
4.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.80 g
21
4.70 g
99+
Fats
31.00 g
99+
3.30 g
19
% Fat Content
28 %
11
Not Available
Saturated Fat
22.10 g
99+
2.10 g
19
Polyunsaturated Fat
0.85 g
29
0.10 g
99+
Monounsaturated Fat
7.66 g
33
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
57.00 mg
24
13.00 mg
99+
Vitamins
Vitamin A
190.00 IU
99+
66.60 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
32
Not Available
Vitamin B2 (Riboflavin)
0.17 mg
99+
0.03 mg
99+
Vitamin B3 (Niacin)
0.16 mg
25
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
23.50 µg
14
Not Available
Vitamin B12 (Cobalamin)
0.12 µg
99+
0.37 µg
39
Vitamin C (Ascorbic acid)
0.50 mg
22
0.48 mg
23
Vitamin D
0.20 IU
38
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.50 mg
17
1.44 mg
8
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
75.00 mg
99+
137.50 mg
99+
Iron
0.08 mg
99+
0.08 mg
99+
Magnesium
0.00 mg
99+
12.00 mg
35
Phosphorus
64.00 mg
99+
95.00 mg
99+
Potassium
101.00 mg
99+
156.40 mg
39
Sodium
26.70 mg
99+
7,022.40 mg
1
Zinc
0.24 mg
99+
0.45 mg
99+
Other
Water
64.20 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Low carb food
Unknown
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Unknown
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Rich in Vitamin D
Allergy
Creme Fraiche and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
Creme Fraiche
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
White
Not Available
Creme Fraiche and Doogh Flavor
Sour
Not Available
Creme Fraiche and Doogh Aroma
Fresh
Not Available
Vegetarian
Yes
Yes
Origin
France
Iran
How to make
Serving Size
100
100
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Glass jar, Stirrer
Cup
Time Duration
Preparation Time
5 minutes
15- 20 minutes
Cooking Time
2 days
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3- 5 days
1 Month
