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Creme Fraiche vs Doogh


Doogh vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
61.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
3.50 g   
99+

Carbs
1.46 g   
99+
4.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
4.70 g   
99+

Fats
31.00 g   
99+
3.30 g   
19

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
2.10 g   
19

Polyunsaturated Fat
0.85 g   
29
0.10 g   
99+

Monounsaturated Fat
7.66 g   
33
0.90 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
13.00 mg   
99+

Vitamins
  
  

Vitamin A
190.00 IU   
99+
66.60 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
Not Available   

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
25
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
Not Available   

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.37 µg   
39

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.48 mg   
23

Vitamin D
0.20 IU   
38
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
1.44 mg   
8

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
75.00 mg   
99+
137.50 mg   
99+

Iron
0.08 mg   
99+
0.08 mg   
99+

Magnesium
0.00 mg   
99+
12.00 mg   
35

Phosphorus
64.00 mg   
99+
95.00 mg   
99+

Potassium
101.00 mg   
99+
156.40 mg   
39

Sodium
26.70 mg   
99+
7,022.40 mg   
1

Zinc
0.24 mg   
99+
0.45 mg   
99+

Other
  
  

Water
64.20 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   

Other General Benefits
Low carb food   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Unknown   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Rich in Vitamin D   

Allergy
  
  

Creme Fraiche and Doogh Allergy Symptoms
Not Available   
Not Available   

What is

What is
Creme Fraiche   
Doogh is a refreshing drink that is made with yogurt, water, and mint.   

Color
White   
Not Available   

Creme Fraiche and Doogh Flavor
Sour   
Not Available   

Creme Fraiche and Doogh Aroma
Fresh   
Not Available   

Vegetarian
Yes   
Yes   

Origin
France   
Iran   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Carbonated water, Mint, Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
Cup   

Time Duration
  
  

Preparation Time
5 minutes   
15- 20 minutes   

Cooking Time
2 days   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
1 Month   

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