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Amasi vs Doogh Nutrition
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Amasi
Doogh
Doogh vs Amasi Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg
  
99+
13.00 mg
  
99+
Vitamins
  
  
Vitamin A
85.80 IU
  
99+
66.60 IU
  
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.14 mg
  
99+
0.03 mg
  
99+
Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.27 µg
  
99+
0.37 µg
  
39
Vitamin C (Ascorbic acid)
0.00 mg
  
29
0.48 mg
  
23
Vitamin D
0.80 IU
  
34
0.00 IU
  
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
  
33
1.44 mg
  
8
Minerals
  
  
Calcium
90.00 mg
  
99+
137.50 mg
  
99+
Iron
0.00 mg
  
99+
0.08 mg
  
99+
Magnesium
Not Available   
12.00 mg   
35
Phosphorus
Not Available   
95.00 mg   
99+
Potassium
470.00 mg
  
11
156.40 mg
  
39
Sodium
0.00 mg
  
99+
7,022.40 mg
  
1
Zinc
0.25 mg
  
99+
0.45 mg
  
99+
Other
  
  
Water
80.00 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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