Kalori ing 1 tuwung
60.00 Kcal
Rank: 2 (Overall)
50
1927
👆🏻
kalori
61.00 Kcal
Rank: 82 (Overall)
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal
Rank: 6 (Overall)
2
133
👆🏻
Kalori ing 1 oz
10.00 Kcal
Rank: 1 (Overall)
10
717
👆🏻
Kalori ing 1 irisan
31.00 Kcal
Rank: 3 (Overall)
12.2
899
👆🏻
Bantu ukuran
100
protein
3.50 g
Rank: 66 (Overall)
0
215
👆🏻
karbohidrat
4.70 g
Rank: 51 (Overall)
0
205
👆🏻
serat
0.00 g
Rank: 16 (Overall)
0
10.3
👆🏻
Sugar
4.70 g
Rank: 43 (Overall)
0
54.08
👆🏻
lemak
3.30 g
Rank: 19 (Overall)
0.1
175
👆🏻
Content lemak
1 %
Rank: 1 (Overall)
0
100
👆🏻
jenuh Lemak
2.10 g
Rank: 22 (Overall)
0
67
👆🏻
Trans Lemak
0.00 g
0
162
👆🏻
asam lemak
0.10 g
Rank: 65 (Overall)
0
48
👆🏻
monounsaturated lemak
0.90 g
Rank: 74 (Overall)
0
32.9
👆🏻
Bantu Size
100
kolesterol
13.00 mg
Rank: 51 (Overall)
0
325
👆🏻
vitamins
vitamin A
66.60 IU
Rank: 72 (Overall)
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg
Rank: 36 (Overall)
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.03 mg
Rank: 73 (Overall)
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg
Rank: 49 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg
Rank: 54 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg
Rank: 30 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.37 μg
Rank: 43 (Overall)
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.48 mg
Rank: 32 (Overall)
0
7.7
👆🏻
vitamin D
0.00 IU
Rank: 57 (Overall)
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg
Rank: 19 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.44 mg
Rank: 9 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg
Rank: 32 (Overall)
0
30.3
👆🏻
Minerals
calcium
137.50 mg
Rank: 51 (Overall)
0
1705
👆🏻
Iron
0.08 mg
Rank: 54 (Overall)
0
70
👆🏻
Magnesium
12.00 mg
Rank: 38 (Overall)
0
444
👆🏻
fosfor
95.00 mg
Rank: 62 (Overall)
0
1409
👆🏻
kalium
156.40 mg
Rank: 43 (Overall)
0
1794
👆🏻
sodium
7,022.40 mg
Rank: 1 (Overall)
0
7022.4
👆🏻
seng
0.45 mg
Rank: 52 (Overall)
0
7.31
👆🏻
liyane
Water
89.80 g
Rank: 8 (Overall)
0
221
👆🏻
kafein
0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
-
Wuku rambute lan Beauty
Perawatan kulit
-
Perawatan Rambut
-
Pentinge nutrisi lan migunakake
ulah
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Gejala alergi
-
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
-
roso
-
Aroma
-
vegetarian
Ya
asal
Iran
Bantu Size
100
Úa
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
-
Iku sampeyan kudu
Piala
wektu Duration
Wektu Preparation
15 20 menit
Wektu Cooking
-
tuwa wektu
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
Rank: 19 (Overall)
-20
383
👆🏻
beting Life
1 Month