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Dadiah vs Swiss Cheese Nutrition
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Dadiah
Swiss Cheese
Swiss Cheese vs Dadiah Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
325.00 mg
1
92.00 mg
16
Vitamins
Vitamin A
140.00 IU
99+
1,047.00 IU
11
Vitamin B1 (Thiamin)
0.02 mg
36
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.09 mg
99+
0.30 mg
27
Vitamin B3 (Niacin)
0.10 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.07 mg
27
Vitamin B9 (Folic acid, Folate)
8.00 µg
33
10.00 µg
30
Vitamin B12 (Cobalamin)
1.20 µg
18
3.06 µg
2
Vitamin C (Ascorbic acid)
1.20 mg
23
0.00 mg
38
Vitamin D
2.60 IU
99+
0.00 IU
99+
Vitamin D (D2+D3)
0.00 µg
19
0.00 µg
19
Vitamin E (Alpha- Tocopherol)
3.25 mg
4
0.60 mg
17
Vitamin K (Phylloquinone)
1.80 µg
18
1.40 µg
21
Minerals
Calcium
1,705.00 mg
1
890.00 mg
7
Iron
0.40 mg
32
0.13 mg
99+
Magnesium
18.00 mg
30
33.00 mg
15
Phosphorus
120.00 mg
99+
574.00 mg
9
Potassium
626.00 mg
4
574.00 mg
6
Sodium
3,955.00 mg
2
187.00 mg
40
Zinc
0.50 mg
99+
4.37 mg
4
Other
Water
84.35 g
37.63 g
Caffeine
0.00 g
0.00 g
Benefits >>
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