Swiss Cheese vs Qurut
Calories
Calories in 1 pat
519.00 Kcal
19
Not Available
Calories per 100g
393.00 Kcal
17
886.00 Kcal
2
Calories in 1 tbsp
59.00 Kcal
12
Not Available
Calories in 1 cup
111.00 Kcal
19
Not Available
Calories in 1 stick
110.00 Kcal
10
Not Available
Serving size
100
100
Proteins
26.96 g
8
8.00 g
99+
Carbs
1.44 g
99+
28.00 g
13
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
8.00 g
99+
Fats
30.99 g
99+
80.00 g
99+
Saturated Fat
18.23 g
99+
12.00 g
99+
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
1.34 g
15
48.00 g
1
Monounsaturated Fat
8.05 g
26
20.00 g
7
Nutrition
Serving Size
100
100
Cholesterol
92.00 mg
16
45.00 mg
30
Vitamins
Vitamin A
1,047.00 IU
11
Not Available
Vitamin B1 (Thiamin)
0.01 mg
99+
Not Available
Vitamin B2 (Riboflavin)
0.30 mg
26
Not Available
Vitamin B3 (Niacin)
0.06 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.07 mg
25
Not Available
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
Not Available
Vitamin B12 (Cobalamin)
3.06 µg
2
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.60 mg
13
Not Available
Vitamin K (Phylloquinone)
1.40 µg
18
Not Available
Minerals
Calcium
890.00 mg
7
Not Available
Iron
0.13 mg
99+
Not Available
Magnesium
33.00 mg
13
Not Available
Phosphorus
574.00 mg
9
Not Available
Potassium
574.00 mg
6
407.00 mg
12
Sodium
187.00 mg
40
1,807.00 mg
4
Zinc
4.37 mg
4
Not Available
Other
Water
37.63 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Unknown
Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Unknown
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Unknown
Hair Care
Not Available
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Unknown
Allergy
Swiss Cheese and Qurut Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Not Available
What is
What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
sort of cheese
Color
Pale yellow
Not Available
Swiss Cheese and Qurut Flavor
Nutty, Sweet
Not Available
Swiss Cheese and Qurut Aroma
Fruity, Strong
Not Available
Vegetarian
Yes
Not Available
Origin
Switzerland
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
How to make
Serving Size
100
3
Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Salt, Yogurt
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
Container
Time Duration
Preparation Time
3- 4 hours
few days in sun
Cooking Time
40
180
Aging time
2 - 4 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
Not Available
Shelf Life
1 Month
Around 6 months
