Curd

Yak Butter

Curd vs Yak Butter Facts

Curd

Yak Butter

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1 Calories

1.1 Calories

98.00 Kcal0.00 Kcal

0 904

1.2 Calories in 1 cup

206.00 Kcal70.00 Kcal

70 1628

1.3 Calories in 1 tbsp

14.00 KcalNA

8 102

1.4 Calories in 1 oz

28.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

11.12 gNA

0 215

1.8 Carbs

3.38 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.67 g0.00 g

0 54.08

1.9 Fats

4.30 g8.00 g

0.1 175

1.9.1 Fat Content

NA6 %

1 91

1.9.2 Saturated Fat

1.72 g5.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.12 g1.00 g

0 48

1.9.5 Monounsaturated Fat

0.78 g2.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

17.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

140.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.16 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

1.1.1 Vitamin B9 (Folic acid, Folate)

12.00 µg2.50 µg

0 87

1.1.2 Vitamin B12 (Cobalamin)

0.43 µg0.35 µg

0 4.03

1.2.1 Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

1.3.1 Vitamin D

3.00 IU0.25 IU

0 301

1.4.1 Vitamin D (D2+D3)

0.10 µg2.50 µg

0 7.5

1.5.1 Vitamin E (Alpha- Tocopherol)

0.08 mg0.25 mg

0 24.21

1.7.1 Vitamin K (Phylloquinone)

0.00 µg4.25 µg

0 30.3

1.9 Minerals

1.9.1 Calcium

83.00 mg0.25 mg

0 1705

1.9.3 Iron

0.07 mg5.25 mg

0 70

1.9.4 Magnesium

8.00 mg3.25 mg

0 444

1.1.1 Phosphorus

159.00 mg2.50 mg

0 1409

1.3.1 Potassium

104.00 mg0.00 mg

0 1794

1.4.1 Sodium

364.00 mg60.00 mg

0 7022.4

1.4.3 Zinc

0.40 mg0.25 mg

0 7.31

1.6 Other

1.6.1 Water

79.79 g0.25 g

0 221

1.7.2 Caffeine

0.00 g0.00 g

0 0

2 Benefits

2.1 Health Benefits

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

2.1.1 Other General Benefits

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Provides energy

2.2 Hair and Beauty Benefits

2.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer

2.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

2.3 Nutritional Importance & Uses

2.3.1 Uses

No uses found

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

2.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

2.4 Allergy

2.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

3 What is

3.1 What is

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Yak butter is the butter made from the milk of domesticated yak

3.1.1 Color

White

Yellow

3.1.2 Flavor

Sour

Buttery, Salty

3.1.3 Aroma

Fresh, Sour smell

Not Available

3.1.4 Vegetarian

✔ ✘

3.2 Origin

Unknown

Nepal

4 How to make

4.1 Serving Size

100

4.2 Ingredients

Milk, Yogurt

Yak milk

4.2.1 Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus

Not Available

4.3 Things you need

Large pot, Stirrer

Tall wooden churn, Wooden Paddle

4.4 Time Duration

4.4.1 Preparation Time

3- 4 hours

Not Available

4.4.2 Cooking Time

4.4.3 Aging time

Not Applicable

24 hours

4.5 Storage & Shelf Life

4.5.1 Refrigeration Temperature

39.20 °FNA

-20 383

4.6.1 Shelf Life

5- 7 days

About a year

Difference between Curd and Yak Butter

Though Curd and Yak Butter, both are Dairy products, there is some prominent difference between Curd and Yak Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Curd and Yak Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Curd vs Yak Butter facts, dictate the Similarities and Differences between Curd and Yak Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.