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Curd
Curd

Yak Butter
Yak Butter



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Curd
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Yak Butter

Curd vs Yak Butter

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Calories

Calories in 1 cup

206.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

28.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

98.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.12 g0.50 g
0 215
👆🏻

Carbs

3.38 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.67 g0.00 g
0 54.08
👆🏻

Fats

4.30 g8.00 g
0.1 175
👆🏻

Fat Content

4 %6 %
0 100
👆🏻

Saturated Fat

1.72 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.12 g1.00 g
0 48
👆🏻

Monounsaturated Fat

0.78 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

17.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

140.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.43 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
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Vitamin D

3.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

83.00 mg0.25 mg
0 1705
👆🏻

Iron

0.07 mg5.25 mg
0 70
👆🏻

Magnesium

8.00 mg3.25 mg
0 444
👆🏻

Phosphorus

159.00 mg2.50 mg
0 1409
👆🏻

Potassium

104.00 mg0.00 mg
0 1794
👆🏻

Sodium

364.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

0.40 mg0.25 mg
0 7.31
👆🏻

Other

Water

79.79 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Yak butter is the butter made from the milk of domesticated yak

Color

White
Yellow

Flavor

Sour
Buttery, Salty

Aroma

Fresh, Sour smell
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Vegetarian

Origin

-
Nepal

How to make

Serving Size

100
100

Ingredients

Milk, Yogurt
Yak milk

Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus
-

Things you need

Large pot, Stirrer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

3- 4 hours
-

Cooking Time

15
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

39.20 °F50.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
About a year

Comparison of Curd and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd and Yak Butter, helps you to choose among them. Curd vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.