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Curd vs Khoa Calories


Khoa vs Curd Calories


Calories

Calories per 100g
98.00 Kcal   
99+
216.00 Kcal   
99+

Calories in 1 pat
206.00 Kcal   
6
Not Available   

Calories in 1 tbsp
14.00 Kcal   
3
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
17.90 g   
33

Carbs
3.38 g   
99+
22.90 g   
21

Fiber
0.00 g   
15
Not Available   

Sugar
2.67 g   
26
0.00 g   

Fats
4.30 g   
29
24.00 g   
99+

Saturated Fat
1.72 g   
12
15.20 g   
99+

Trans Fat
0.00 g   
0.10 g   
2

Polyunsaturated Fat
0.12 g   
99+
0.80 g   
32

Monounsaturated Fat
0.78 g   
99+
6.60 g   
38

Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products