Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Curd vs Khoa Calories
f
Curd
Khoa
Khoa vs Curd Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
99+
216.00 Kcal
99+
Calories in 1 pat
206.00 Kcal
6
Not Available
Calories in 1 tbsp
14.00 Kcal
3
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
11.12 g
39
17.90 g
33
Carbs
3.38 g
99+
22.90 g
21
Fiber
0.00 g
15
Not Available
Sugar
2.67 g
26
0.00 g
Fats
4.30 g
29
24.00 g
99+
Saturated Fat
1.72 g
12
15.20 g
99+
Trans Fat
0.00 g
0.10 g
2
Polyunsaturated Fat
0.12 g
99+
0.80 g
32
Monounsaturated Fat
0.78 g
99+
6.60 g
38
Nutrition >>
<< Summary
Comparison of Low Calorie Dairy Products
Curd vs Whole Milk
Curd vs Kefir
Curd vs Mozzarella Cheese
Low Calorie Dairy Products
Paneer Facts
Cottage Cheese Facts
Cream Facts
Buttermilk Facts
Kefir Facts
Mozzarella Cheese F...
Low Calorie Dairy Products
Whole Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Evaporated Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Organic Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Low Calorie Dairy Products
Khoa vs Buttermilk
Nutrition
|
Benefits
|
What is
|
How to ...
Khoa vs Cottage Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Khoa vs Cream
Nutrition
|
Benefits
|
What is
|
How to ...