Home
My Dairy Diet


Khoa vs Curd Calories


Curd vs Khoa Calories


Calories

Calories in 1 cup
403.00 Kcal  
99+
206.00 Kcal  
32

Calories
216.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
51.00 Kcal  
28
14.00 Kcal  
10

Calories in 1 oz
380.00 Kcal  
99+
28.00 Kcal  
11

Calories in 1 slice of
421.00 Kcal  
99+
98.00 Kcal  
27

Serving size
100  
100  

Proteins
17.90 g  
33
11.12 g  
39

Carbs
22.90 g  
21
3.38 g  
99+

Fiber
1.60 g  
9
0.00 g  
16

Sugar
0.00 g  
2.67 g  
27

Fats
24.00 g  
99+
4.30 g  
29

Fat Content
25 %  
22
4 %  
4

Saturated Fat
15.20 g  
99+
1.72 g  
14

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.12 g  
99+

Monounsaturated Fat
6.60 g  
40
0.78 g  
99+

Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium