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Curd
Curd

Gouda Cheese
Gouda Cheese



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Curd
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Gouda Cheese

Curd vs Gouda Cheese Facts

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Calories

Calories in 1 cup

206.00 Kcal356.00 Kcal
50 1927
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Calories

98.00 Kcal356.00 Kcal
0 904
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Calories in 1 tbsp

14.00 Kcal20.00 Kcal
2 133
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Calories in 1 oz

28.00 Kcal101.00 Kcal
10 717
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Calories in 1 slice of

98.00 Kcal356.00 Kcal
12.2 899
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Serving size

100
100

Proteins

11.12 g24.94 g
0 215
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Carbs

3.38 g2.22 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

2.67 g2.22 g
0 54.08
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Fats

4.30 g27.44 g
0.1 175
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Fat Content

4 %27 %
0 100
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Saturated Fat

1.72 g17.61 g
0 67
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Trans Fat

0.00 g0.20 g
0 162
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Polyunsaturated Fat

0.12 g0.66 g
0 48
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Monounsaturated Fat

0.78 g7.75 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

17.00 mg114.00 mg
0 325
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Vitamins

Vitamin A

140.00 IU563.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.16 mg0.33 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

12.00 µg21.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.43 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

3.00 IU20.00 IU
0 301
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Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.08 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg2.30 µg
0 30.3
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Minerals

Calcium

83.00 mg400.00 mg
0 1705
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Iron

0.07 mg0.52 mg
0 70
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Magnesium

8.00 mg70.00 mg
0 444
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Phosphorus

159.00 mg444.00 mg
0 1409
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Potassium

104.00 mg1,409.00 mg
0 1794
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Sodium

364.00 mg600.00 mg
0 7022.4
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Zinc

0.40 mg1.14 mg
0 7.31
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Other

Water

79.79 g41.46 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

White
Yellow

Flavor

Sour
Creamy, Fruity, Nutty, Sweet

Aroma

Fresh, Sour smell
Sour smell

Vegetarian

Origin

-
Netherlands

How to make

Serving Size

100
100

Ingredients

Milk, Yogurt
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Large pot, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

3- 4 hours
24 hours

Cooking Time

15
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F0.00 °F
-20 383
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Shelf Life

5- 7 days
Around 3 months

Difference between Curd and Gouda Cheese

Though Curd and Gouda Cheese, both are Dairy products, there is some prominent difference between Curd and Gouda Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Curd and Gouda Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Curd vs Gouda Cheese facts, dictate the similarities and differences between Curd and Gouda Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.