1 Calories
1.1 Calories
98.00 Kcal98.00 Kcal
0
904
1.2 Calories in 1 cup
1.6 Calories in 1 tbsp
1.4 Calories in 1 oz
1.8 Calories in 1 slice of
Not Applicable425.00 Kcal
12.2
425
1.10 Serving size
1.11 Proteins
1.16 Carbs
1.18.2 Fiber
1.18.5 Sugar
2.6 Fats
2.7.2 Fat Content
2.7.8 Saturated Fat
3.2.1 Trans Fat
3.4.1 Polyunsaturated Fat
3.4.5 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
140.00 IU115.15 IU
0
2499
4.3.6 Vitamin B1 (Thiamin)
4.3.10 Vitamin B2 (Riboflavin)
4.3.16 Vitamin B3 (Niacin)
5.2.1 Vitamin B6 (Pyridoxine)
0.05 mg0.08 mg
-0.026
1.5
8.6.3 Vitamin B9 (Folic acid, Folate)
8.7.5 Vitamin B12 (Cobalamin)
8.7.9 Vitamin C (Ascorbic acid)
8.7.13 Vitamin D
8.8.3 Vitamin D (D2+D3)
11.5.2 Vitamin E (Alpha- Tocopherol)
11.5.5 Vitamin K (Phylloquinone)
11.6 Minerals
11.6.1 Calcium
11.6.3 Iron
11.6.5 Magnesium
11.6.7 Phosphorus
159.00 mg218.05 mg
0
1409
11.6.9 Potassium
104.00 mg369.95 mg
0
1794
11.6.11 Sodium
364.00 mg257.25 mg
0
7022.4
11.7.2 Zinc
11.8 Other
11.8.1 Water
11.8.4 Caffeine
12 Benefits
12.1 Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Absorps of Calcium & Vitamin B
12.1.1 Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
12.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
12.3 Nutritional Importance & Uses
12.3.1 Uses
No uses found
No uses found
12.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
12.4 Allergy
12.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Not Available
13 What is
13.1 What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Chaas
13.1.1 Color
13.1.2 Flavor
13.1.3 Aroma
Fresh, Sour smell
Not Available
13.1.4 Vegetarian
13.2 Origin
Unknown
Europe, Greece, Italy
14 How to make
14.1 Serving Size
14.2 Ingredients
14.2.1 Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
14.3 Things you need
Large pot, Stirrer
2 Bowls, Sauce pan, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
14.4.3 Cooking Time
14.4.4 Aging time
Not Applicable
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.2 Shelf Life