Curd

Swiss Cheese

Curd vs Swiss Cheese

Curd

Swiss Cheese

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1 Calories

1.1 Calories

98.00 Kcal393.00 Kcal

0 904

1.2 Calories in 1 cup

206.00 Kcal519.00 Kcal

70 1628

1.3 Calories in 1 tbsp

14.00 Kcal59.00 Kcal

8 102

1.4 Calories in 1 oz

28.00 Kcal111.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not Applicable110.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

11.12 g26.96 g

0 215

1.8 Carbs

3.38 g1.44 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.67 g0.00 g

0 54.08

1.9 Fats

4.30 g30.99 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.72 g18.23 g

0 67

1.9.3 Trans Fat

0.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.12 g1.34 g

0 48

1.9.5 Monounsaturated Fat

0.78 g8.05 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

17.00 mg92.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

140.00 IU1,047.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.16 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

12.00 µg10.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.43 µg3.06 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

3.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.08 mg0.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg1.40 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

83.00 mg890.00 mg

0 1705

2.4.2 Iron

0.07 mg0.13 mg

0 70

2.4.3 Magnesium

8.00 mg33.00 mg

0 444

2.4.4 Phosphorus

159.00 mg574.00 mg

0 1409

2.4.5 Potassium

104.00 mg574.00 mg

0 1794

2.4.6 Sodium

364.00 mg187.00 mg

0 7022.4

2.4.7 Zinc

0.40 mg4.37 mg

0 7.31

2.5 Other

2.5.1 Water

79.79 g37.63 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

3.1.1 Other General Benefits

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

4 What is

4.1 What is

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

4.1.1 Color

White

Pale yellow

4.1.2 Flavor

Sour

Nutty, Sweet

4.1.3 Aroma

Fresh, Sour smell

Fruity, Strong

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Unknown

Switzerland

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Milk, Yogurt

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

5.2.1 Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

5.3 Things you need

Large pot, Stirrer

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

5.4 Time Duration

5.4.1 Preparation Time

3- 4 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Applicable

2 - 4 weeks

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

5- 7 days

1 Month

Comparison of Curd and Swiss Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd and Swiss Cheese, helps you to choose among them. Curd vs Swiss Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.