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Curd snack vs Ryazhenka

Curd snack
Ryazhenka
Ryazhenka vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
155.00 Kcal  
25
Calories
410.00 Kcal  
14
66.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
63.00 Kcal  
36
Calories in 1 oz
36.00 Kcal  
15
63.00 Kcal  
29
Calories in 1 slice of
120.00 Kcal  
39
54.00 Kcal  
11
Serving size
100  
100  
Proteins
8.05 g  
99+
3.20 g  
99+
Carbs
29.09 g  
11
4.80 g  
99+
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
4.80 g  
99+
Fats
29.31 g  
99+
3.60 g  
21
Fat Content
4 %  
4
4 %  
4
Saturated Fat
16.67 g  
99+
2.40 g  
24
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
0.10 g  
99+
Monounsaturated Fat
9.93 g  
15
1.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
14.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
63.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
1.30 mg  
5
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
16.00 µg  
22
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.70 mg  
9
Vitamin D
0.00 IU  
99+
49.00 IU  
8
Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
120.00 mg  
99+
138.00 mg  
99+
Iron
0.30 mg  
39
0.10 mg  
99+
Magnesium
19.00 mg  
29
10.00 mg  
99+
Phosphorus
97.00 mg  
99+
116.00 mg  
99+
Potassium
189.00 mg  
33
510.00 mg  
10
Sodium
179.00 mg  
99+
50.00 mg  
99+
Zinc
0.00 mg  
99+
0.40 mg  
99+
Other
  
  
Water
0.00 g  
74.30 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Other General Benefits
-  
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Dairy Product  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Middle East  
Russia  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
Milk  
Fermentation Agent
-  
-  
Things you need
-  
Container, Stirrer  
Time Duration
  
  
Preparation Time
2- 3 hours  
-  
Cooking Time
-  
480  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
15 days  
2- 3 weeks  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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