Home
My Dairy Diet


Curd snack vs Ryazhenka Calories


Ryazhenka vs Curd snack Calories


Calories

Calories in 1 cup
143.00 Kcal  
19
155.00 Kcal  
25

Calories
410.00 Kcal  
14
66.00 Kcal  
99+

Calories in 1 tbsp
26.00 Kcal  
19
63.00 Kcal  
36

Calories in 1 oz
36.00 Kcal  
15
63.00 Kcal  
29

Calories in 1 slice of
120.00 Kcal  
39
54.00 Kcal  
11

Serving size
100  
100  

Proteins
8.05 g  
99+
3.20 g  
99+

Carbs
29.09 g  
11
4.80 g  
99+

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
4.80 g  
99+

Fats
29.31 g  
99+
3.60 g  
21

Fat Content
4 %  
4
4 %  
4

Saturated Fat
16.67 g  
99+
2.40 g  
24

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.98 g  
22
0.10 g  
99+

Monounsaturated Fat
9.93 g  
15
1.00 g  
99+

Nutrition >>
<< Summary

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products