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Ryazhenka vs Lassi Calories
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Ryazhenka
Lassi
Lassi vs Ryazhenka Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
155.00 Kcal
25
110.00 Kcal
10
Calories
66.00 Kcal
99+
83.00 Kcal
99+
Calories in 1 tbsp
63.00 Kcal
36
30.00 Kcal
21
Calories in 1 oz
63.00 Kcal
29
30.00 Kcal
12
Calories in 1 slice of
54.00 Kcal
11
59.00 Kcal
13
Serving size
100
100
Proteins
3.20 g
99+
3.05 g
99+
Carbs
4.80 g
99+
10.58 g
34
Fiber
0.00 g
16
0.00 g
16
Sugar
4.80 g
99+
14.00 g
99+
Fats
3.60 g
21
3.29 g
18
Fat Content
4 %
4
3 %
3
Saturated Fat
2.40 g
24
1.00 g
9
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.10 g
99+
1.00 g
21
Monounsaturated Fat
1.00 g
99+
2.00 g
99+
Nutrition >>
<< Summary
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