Curd snack vs Kefir Calories

Curd snack

Kefir

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1 Calories

1.1 Calories

410.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.05 g3.79 g

0 215

1.8 Carbs

29.09 g4.48 g

0 205

1.8.1 Fiber

1.40 g0.00 g

0 10.3

1.8.2 Sugar

24.96 g4.61 g

0 54.08

1.9 Fats

29.31 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

16.67 g0.66 g

0 67

1.9.3 Trans Fat

NA0.04 g

0 162

1.9.4 Polyunsaturated Fat

0.98 g0.05 g

0 48

1.9.5 Monounsaturated Fat

9.93 g0.31 g

0 32.9

Curd snack and Kefir Calories

Wouldn't you want to compare Curd snack and Kefir Calories?. Curd snack vs Kefir Calories, compares Curd snack and Kefir, based on their calorie content. Based on this comparison it is evident that Curd snack has 410.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Curd snack ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Curd snack and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Curd snack and Kefir affect your body.