Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Provides energy
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Other General Benefits
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Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
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Natural moisturizer, Treats fine lines and wrinkles
Hair Care
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Stimulates hair growth, Reduces hair fall
Nutritional Importance & Uses
Nutritional Importance
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Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Origin
Europe, Middle East
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Ingredients
Curd, Sugar
Homogenized Milk, Whipped cream
Things you need
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Container, Large pot, Pyrex dish, Shallow pan
Preparation Time
2- 3 hours
24 hours
Refrigeration Temperature
Shelf Life
15 days
5- 7 days