Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
  
Gives glowing and flawless skin, Not Applicable
  
Hair Care
Stimulates hair growth, Reduces hair fall
  
Not Applicable
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Kaymak and Lassi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
  
Not Available