Curd snack

Bulgarian Yogurt

Curd snack vs Bulgarian Yogurt

Curd snack

Bulgarian Yogurt

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Calories

Calories in 1 cup

143.00 Kcal155.00 Kcal

50 1927

👆🏻

Calories

410.00 Kcal140.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal15.00 Kcal

2 133

👆🏻

Calories in 1 oz

36.00 Kcal59.00 Kcal

10 717

👆🏻

Calories in 1 slice of

120.00 Kcal59.00 Kcal

12.2 899

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Serving size

100

Proteins

8.05 g8.00 g

0 215

👆🏻

Carbs

29.09 g8.00 g

0 205

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Fiber

1.40 g0.00 g

0 10.3

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Sugar

24.96 g6.00 g

0 54.08

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Fats

29.31 g9.00 g

0.1 175

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Fat Content

4 %10 %

0 100

👆🏻

Saturated Fat

16.67 g6.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.98 g0.20 g

0 48

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Monounsaturated Fat

9.93 g0.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

56.00 mg40.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU40.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.00 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.65 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.09 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.49 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.20 mg

0 7.7

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Vitamin D

0.00 IU150.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg1.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

120.00 mg275.00 mg

0 1705

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Iron

0.30 mg0.00 mg

0 70

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Magnesium

19.00 mg32.00 mg

0 444

👆🏻

Phosphorus

97.00 mg117.00 mg

0 1409

👆🏻

Potassium

189.00 mg380.00 mg

0 1794

👆🏻

Sodium

179.00 mg105.00 mg

0 7022.4

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Zinc

0.00 mg0.50 mg

0 7.31

👆🏻

Other

Water

0.00 g85.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Provides energy

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Strengthens hair roots

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

White

Flavor

Creamy

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

Europe, Middle East

Bulgaria

How to make

Serving Size

100

Ingredients

Curd, Sugar

Skim milk, Whole milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Bowl, Live cultures

Time Duration

Preparation Time

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

15 days

2- 3 Months

Comparison of Curd snack and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd snack and Bulgarian Yogurt, helps you to choose among them. Curd snack vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.