Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Creme Fraiche vs Urda Nutrition
f
Creme Fraiche
Urda
Urda vs Creme Fraiche Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
57.00 mg
24
31.00 mg
36
Vitamins
Vitamin A
190.00 IU
99+
384.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
32
0.02 mg
35
Vitamin B2 (Riboflavin)
0.17 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.16 mg
25
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
23.50 µg
14
13.00 µg
20
Vitamin B12 (Cobalamin)
0.12 µg
99+
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.50 mg
22
0.00 mg
29
Vitamin D
0.20 IU
38
6.00 IU
28
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.50 mg
17
0.07 mg
37
Vitamin K (Phylloquinone)
0.00 µg
27
0.70 µg
22
Minerals
Calcium
75.00 mg
99+
272.00 mg
37
Iron
0.08 mg
99+
0.44 mg
28
Magnesium
0.00 mg
99+
15.00 mg
31
Phosphorus
64.00 mg
99+
183.00 mg
37
Potassium
101.00 mg
99+
125.00 mg
99+
Sodium
26.70 mg
99+
99.00 mg
99+
Zinc
0.24 mg
99+
1.34 mg
28
Other
Water
64.20 g
74.41 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of High Calorie Dairy Products
Creme Fraiche vs Camembert Cheese
Creme Fraiche vs Brie Cheese
Creme Fraiche vs Havarti Cheese
High Calorie Dairy Products
Creme Anglaise Facts
Bulgarian Yogurt Fa...
Clabber Facts
Brick Cheese Facts
Brie Cheese Facts
Camembert Cheese Fa...
High Calorie Dairy Products
Havarti Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Cheddar Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Cheshire Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of High Calorie Dairy Products
Urda vs Clabber
Nutrition
|
Benefits
|
What is
|
How to ...
Urda vs Bulgarian Yogurt
Nutrition
|
Benefits
|
What is
|
How to ...
Urda vs Brick Cheese
Nutrition
|
Benefits
|
What is
|
How to ...