Cream vs Yogurt Calories

Cream

Yogurt

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1 Calories

1.1 Calories

191.00 Kcal59.00 Kcal

0 904

1.2 Calories in 1 cup

NA134.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA9.00 Kcal

8 102

1.4 Calories in 1 oz

NA17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

2.96 g5.00 g

0 215

1.8 Carbs

2.80 g3.60 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.67 g3.24 g

0 54.08

1.9 Fats

19.10 g0.39 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

10.18 g0.12 g

0 67

1.9.3 Trans Fat

0.63 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.79 g0.01 g

0 48

1.9.5 Monounsaturated Fat

4.53 g0.05 g

0 32.9

Cream and Yogurt Calories

Wouldn't you want to compare Cream and Yogurt Calories?. Cream vs Yogurt Calories, compares Cream and Yogurt, based on their calorie content. Based on this comparison it is evident that Cream has 191.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Cream ? or Why to have Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cream and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cream and Yogurt affect your body.