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Cream vs Whey Protein Calories
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Cream
Whey Protein
Whey Protein vs Cream Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
821.00 Kcal
99+
113.00 Kcal
11
Calories
191.00 Kcal
99+
352.00 Kcal
31
Calories in 1 tbsp
52.00 Kcal
29
27.00 Kcal
20
Calories in 1 oz
52.00 Kcal
23
99.00 Kcal
99+
Calories in 1 slice of
52.00 Kcal
9
103.00 Kcal
32
Serving size
100
100
Proteins
2.96 g
99+
78.13 g
4
Carbs
2.80 g
99+
6.25 g
40
Fiber
0.00 g
16
3.10 g
3
Sugar
3.67 g
34
0.00 g
Fats
19.10 g
99+
1.56 g
12
Fat Content
38 %
31
1 %
1
Saturated Fat
10.18 g
99+
2.00 g
19
Trans Fat
0.63 g
10
0.00 g
Polyunsaturated Fat
0.79 g
34
0.30 g
99+
Monounsaturated Fat
4.53 g
99+
0.16 g
99+
Nutrition >>
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Comparison of High Calorie Dairy Products
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