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Cream vs Kefir Calories

Cream
Kefir
Kefir vs Cream Calories


Calories
Calories in 1 cup
821.00 Kcal  
99+
168.00 Kcal  
28
Calories
191.00 Kcal  
99+
41.00 Kcal  
99+
Calories in 1 tbsp
52.00 Kcal  
29
20.00 Kcal  
15
Calories in 1 oz
52.00 Kcal  
23
41.00 Kcal  
18
Calories in 1 slice of
52.00 Kcal  
9
41.00 Kcal  
5
Serving size
100  
100  
Proteins
2.96 g  
99+
3.79 g  
99+
Carbs
2.80 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.67 g  
34
4.61 g  
99+
Fats
19.10 g  
99+
0.93 g  
7
Fat Content
38 %  
31
3 %  
3
Saturated Fat
10.18 g  
99+
0.66 g  
7
Trans Fat
0.63 g  
10
0.04 g  
1
Polyunsaturated Fat
0.79 g  
34
0.05 g  
99+
Monounsaturated Fat
4.53 g  
99+
0.31 g  
99+
Nutrition >>
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Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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