Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Kefir vs Swiss Cheese Calories
f
Kefir
Swiss Cheese
Swiss Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
393.00 Kcal
17
Calories in 1 pat
Not Available
519.00 Kcal
19
Calories in 1 tbsp
Not Available
59.00 Kcal
12
Calories in 1 cup
Not Available
111.00 Kcal
19
Calories in 1 stick
Not Available
110.00 Kcal
10
Serving size
100
100
Proteins
3.79 g
99+
26.96 g
8
Carbs
4.48 g
99+
1.44 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
0.00 g
Fats
0.93 g
7
30.99 g
99+
Saturated Fat
0.66 g
7
18.23 g
99+
Trans Fat
0.04 g
1
2.00 g
9
Polyunsaturated Fat
0.05 g
99+
1.34 g
15
Monounsaturated Fat
0.31 g
99+
8.05 g
26
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Amasi
Kefir vs Soured Milk
Kefir vs Sour cream
Fermented Dairy products
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Fermented Dairy products
Sour cream
Calories
|
Nutrition
|
Benefits
|
What is
Matzoon
Calories
|
Nutrition
|
Benefits
|
What is
Chaas
Calories
|
Nutrition
|
Benefits
|
What is
» More Fermented Dairy products
Comparison of Fermented Dairy products
Swiss Cheese vs Ryazhenka
Calories
|
Nutrition
|
Benefits
|
What is
Swiss Cheese vs Zincica
Calories
|
Nutrition
|
Benefits
|
What is
Swiss Cheese vs Mursik
Calories
|
Nutrition
|
Benefits
|
What is
» More Comparison of Fermented Dairy products