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Kefir vs Cream Calories
f
Kefir
Cream
Cream vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
168.00 Kcal
28
821.00 Kcal
99+
Calories
41.00 Kcal
99+
191.00 Kcal
99+
Calories in 1 tbsp
20.00 Kcal
15
52.00 Kcal
29
Calories in 1 oz
41.00 Kcal
18
52.00 Kcal
23
Calories in 1 slice of
41.00 Kcal
5
52.00 Kcal
9
Serving size
100
100
Proteins
3.79 g
99+
2.96 g
99+
Carbs
4.48 g
99+
2.80 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.61 g
99+
3.67 g
34
Fats
0.93 g
7
19.10 g
99+
Fat Content
3 %
3
38 %
31
Saturated Fat
0.66 g
7
10.18 g
99+
Trans Fat
0.04 g
1
0.63 g
10
Polyunsaturated Fat
0.05 g
99+
0.79 g
34
Monounsaturated Fat
0.31 g
99+
4.53 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Mursik
Kefir vs Soured Milk
Kefir vs Amasi
Fermented Dairy products
Blue Cheese Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Fermented Dairy products
Amasi
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|
Nutrition
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Benefits
|
What is
Sour cream
Calories
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Nutrition
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Benefits
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What is
Buffalo Curd
Calories
|
Nutrition
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Benefits
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What is
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Comparison of Fermented Dairy products
Cream vs Strained Yogurt
Calories
|
Nutrition
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Benefits
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What is
Cream vs Zincica
Calories
|
Nutrition
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Benefits
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What is
Cream vs Ryazhenka
Calories
|
Nutrition
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Benefits
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What is
» More Comparison of Fermented Dairy products