Cream Cheese vs Urda
Calories
Calories in 1 pat
812.00 Kcal
22
Not Available
Calories per 100g
350.00 Kcal
33
136.00 Kcal
99+
Calories in 1 tbsp
35.00 Kcal
10
Not Available
Calories in 1 cup
99.00 Kcal
12
Not Available
Calories in 1 stick
66.00 Kcal
3
Not Available
Serving size
100
100
Proteins
6.15 g
99+
18.00 g
32
Carbs
5.52 g
99+
6.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.76 g
34
6.00 g
99+
Fats
34.44 g
99+
4.00 g
24
% Fat Content
65 %
20
Not Available
Saturated Fat
2.93 g
28
0.00 g
Trans Fat
15.00 g
12
Not Available
Polyunsaturated Fat
0.22 g
99+
Not Available
Monounsaturated Fat
1.29 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
31.00 mg
36
Vitamins
Vitamin A
1,111.00 IU
7
384.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.02 mg
35
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
32
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
13.00 µg
20
Vitamin B12 (Cobalamin)
0.03 µg
99+
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
6.00 IU
28
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.86 mg
10
0.07 mg
37
Vitamin K (Phylloquinone)
0.30 µg
23
0.70 µg
22
Minerals
Calcium
97.00 mg
99+
272.00 mg
37
Iron
0.11 mg
99+
0.44 mg
28
Magnesium
9.00 mg
99+
15.00 mg
31
Phosphorus
107.00 mg
99+
183.00 mg
37
Potassium
132.00 mg
99+
125.00 mg
99+
Sodium
314.00 mg
33
99.00 mg
99+
Zinc
0.50 mg
99+
1.34 mg
28
Other
Water
52.62 g
74.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Not Available
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Hair Care
Stimulates hair growth, Strengthens hair roots
Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Good source of protein
Allergy
Cream Cheese and Urda Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Color
White
Not Available
Cream Cheese and Urda Flavor
Creamy, Mild, Sweet
Milky, Sweet
Cream Cheese and Urda Aroma
Fresh, Pleasant
Fresh
Vegetarian
Yes
Yes
Origin
United States
Israel
How to make
Serving Size
100
100
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Whey of sheep, goat or cow milk
Fermentation Agent
Mesophilic bacteria
Not Applicable
Things you need
Bowl, Colander, Large pot, Muslin
Container
Time Duration
Preparation Time
2 weeks
1 hour
Cooking Time
30
10
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
41.00 °F
17
Shelf Life
3-4 weeks
Unknown
